Notes From a Neuro Nerd: The Science Behind Living Your Best Life
Welcome to Notes from a Neuro Nerd, where brain science meets practical tools for living with purpose, clarity, and joy. Join Monica—a certified life-purpose coach and neuroscience enthusiast—and her partner, Austin, as they explore the mindset shifts, habits, and tools that can help you build a fulfilling life.
Tune in to uncover the ‘why’ behind your thoughts and behaviors and get actionable, science-backed strategies to boost your well-being. If you're ready to design your best life, you’re in the right place!
Notes From a Neuro Nerd: The Science Behind Living Your Best Life
8. The Number One Secret to Traveling More
Shh!! We've got a secret...
We hear people say all the time things like "I wish I could travel more" or "I'd love to go there, I'll travel there... someday". Is there a trip you've always wanted to take? Are there roadblocks on your path to your dream destination?
Listen in on this episode to find out how you can stop making excuses for yourself and utilize what you have to make travel a priority and travel more!
Links mentioned in this episode:
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