
Notes From a Neuro Nerd: The Science Behind Living Your Best Life
Welcome to Notes from a Neuro Nerd, where brain science meets practical tools for living with purpose, clarity, and joy. Join Monica—a certified life-purpose coach and neuroscience enthusiast—and her partner, Austin, as they explore the mindset shifts, habits, and tools that can help you build a fulfilling life.
Tune in to uncover the ‘why’ behind your thoughts and behaviors and get actionable, science-backed strategies to boost your well-being. If you're ready to design your best life, you’re in the right place!
Episodes
1 episodes
144. Reclaiming Your Power After Trauma | Interview with Amy Pease
In this episode, I chat with the amazing Amy Pease—a coach, speaker, and survivor who broke free from years of manipulation and emotional abuse.Amy shares her powerful story of walking away from a toxic family, raising her son with autis...
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54:58
