Notes From a Neuro Nerd: The Science Behind Living Your Best Life
Welcome to Notes from a Neuro Nerd, where brain science meets practical tools for living with purpose, clarity, and joy. Join Monica—a certified life-purpose coach and neuroscience enthusiast—and her partner, Austin, as they explore the mindset shifts, habits, and tools that can help you build a fulfilling life.
Tune in to uncover the ‘why’ behind your thoughts and behaviors and get actionable, science-backed strategies to boost your well-being. If you're ready to design your best life, you’re in the right place!
Notes From a Neuro Nerd: The Science Behind Living Your Best Life
18. Travel Trends and Predictions in 2023
In today’s episode, we’re reading Booking.com’s 2023 Travel Predictions Report and discussing our points of view on each discovery.
Travel is a way for us to feel fulfilled and add value to our lives. It’s how we add richness, create memories, grow as individuals, build our self-esteem, and “feel alive”.
Mark Twain once said “Travel is fatal to prejudice, bigotry, and narrow-mindedness”, and we couldn’t agree more.
It’s also important to get to the roots of WHY you want to travel. This way you can make better planning and booking decisions so you have the best experience. This will lead to a better chance of having a transformative experience.
The major themes found in this report include:
- Back to basics travel
- Virtual Voyagers
- Delighting in the discomfort zone
- Glamorizing the good old days
- Peace and pleasure pilgrimages
- From daily grinds to great company escape
Links/references mentioned in this episode:
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