Notes From a Neuro Nerd: The Science Behind Living Your Best Life
Welcome to Notes from a Neuro Nerd, where brain science meets practical tools for living with purpose, clarity, and joy. Join Monica—a certified life-purpose coach and neuroscience enthusiast—and her partner, Austin, as they explore the mindset shifts, habits, and tools that can help you build a fulfilling life.
Tune in to uncover the ‘why’ behind your thoughts and behaviors and get actionable, science-backed strategies to boost your well-being. If you're ready to design your best life, you’re in the right place!
Notes From a Neuro Nerd: The Science Behind Living Your Best Life
19. Investing in Yourself: Why It Matters and How to Do It
Investing in yourself is the greatest catalyst to personal growth. It certainly has been for Monica and me! This week we're sharing some tips on investments, both in yourself and your business.
What does it mean to invest in yourself and why is it important?
Investing in yourself means that you believe you're capable of more than what you're currently doing. It means putting your resources (time, money, effort, etc.) into something for a profit or advantage, something that will make your life better.
You are your own most valuable asset, so investing in yourself pays off in all other aspects of your life!
Resources/Links from this episode:
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