Notes From a Neuro Nerd: The Science Behind Living Your Best Life

10. Mastering Your Mindset and Overcoming Obstacles Pt. 1

Austin and Monica Mangelson

What’s the big deal about developing your mindset? Why is it so important? 

Today we dive into part one of mindsets: what they are, how they serve us, and what to do if you want to change how you look at the world. 

We cover the main categories of mindsets, including:

  • Abundance vs. Scarcity mindset
  • Positive vs. Negative mindset
  • Growth vs. Fixed mindset

We also begin the conversation on how to change your mindset if it’s dragging you down rather than lifting you up! Some things we include are:

  • Flipping the script
  • Surround yourself with high achievers
  • Testing your assumptions
  • And more! 

Links/references mentioned in this episode:

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