Notes From a Neuro Nerd: The Science Behind Living Your Best Life
Welcome to Notes from a Neuro Nerd, where brain science meets practical tools for living with purpose, clarity, and joy. Join Monica—a certified life-purpose coach and neuroscience enthusiast—and her partner, Austin, as they explore the mindset shifts, habits, and tools that can help you build a fulfilling life.
Tune in to uncover the ‘why’ behind your thoughts and behaviors and get actionable, science-backed strategies to boost your well-being. If you're ready to design your best life, you’re in the right place!
Notes From a Neuro Nerd: The Science Behind Living Your Best Life
122. Starting with Strategy | Interview with Morgan Rutledge
This week we sit down with social media strategist Morgan Rutledge to explore why having a plan is everything—not just for building your brand online and business growth, but for life in general.
Morgan breaks down how a solid strategy is the foundation for achieving goals with purpose, focus, and success across all areas of life. This conversation is packed with insights on making your next move with intention.
Connect with Morgan:
Instagram: @mg.mediagroup
Website: mgmediagroup.org
LinkedIn: Morgan Rutledge
Join us for an adventure meets self-love retreat in Cartagena, Colombia! Happening Feb 2nd - 6th, 2025. Sign up here to join us!
Fall is the perfect time to pause, reflect, and realign. If you're feeling stuck or craving clarity, good news! I've opened up 5 spots for my 1:1 Life Purpose Coaching Program. Together we'll dig deep into what matters most to you, tackle your roadblocks, and map out a path to a more fulfilling, purpose driven life. Book a clarity call with me to make the rest of 2024 your best chapter yet!
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Schedule a free Coffee Chat with Monica!
Get access to my Trust Your Gut Decision Making Guide.
Visit me at my home on the web for more resources.
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